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August 2020

Strength Training – Different Forms and Methods

Von |2020-08-10T17:59:15+02:00August 10th, 2020|Athletic, muscle, personal trainer beverly hills, personal trainer hollywood, personal trainer la, personal trainer long beach, personal trainer los angeles, personal trainer malibu, personal training la, Strategy, strength|

The first thing we should point out is that while strength training can adapt to many different forms and methodologies, it all adheres to the same basic principle. That principle is resistance.

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