Fit on command (shaping program | weight reduction | fitness)
The results are evaluated using a body analysis. We focus on data such as body fat percentage, weight, visceral fat, body water, VO2 max (Polar Own Index = Stamina), waist circumference, eg. to be able to evaluate shaping and endurance improvement.
This course is really fun. We tested one of our Royal Private Coach training programs with Cosmopolitan and the journalist felt very good afterwards. The clients main goal was effective shaping. You can also book a full team of personal trainers for this fitness program if you require a high degree of variety and are open minded for team coaching.
Pro 7 Taff – New York Body PlanRoyal Private Coach2019-03-21T08:55:43+01:00
Cosmopolitan – Fit on commandRoyal Private Coach2022-10-24T23:02:55+02:00
Finest Magazine & Süddeutsche ZeitungRoyal Private Coach2019-03-21T09:11:51+01:00
Life Balance, Yoga, Pilates and Personal Coaching in LARoyal Private Coach2019-03-21T09:14:04+01:00
Vitalization, flexibility, anit aging and healthRoyal Private Coach2019-03-21T09:15:34+01:00